Fittopia Fitness Center
Online Coaching
Train from anywhere with a Fittopia coach. Customized programs, nutrition guidance, weekly check-ins, and the accountability you need to reach your goals.
Remote Coaching
More Than a Workout Plan
Reaching your fitness goals, whether transforming your physique or stepping on stage, requires more than just hard work. It demands a strategic plan, expert guidance, and unwavering accountability. That is where our Online Coaching and Competition Prep come in.
Our coaching takes the guesswork out of training and nutrition, allowing you to train smarter, recover better, and perform at your peak when it matters most. No cookie-cutter plans; only customized solutions designed for long-term success.
If you are ready to stop second-guessing your progress and commit to a proven system that works, this is your time. Invest in yourself, trust the process, and let us achieve greatness together.
Comprehensive Goal Assessment
We start by understanding where you are, where you want to go, and what your daily life looks like. Every plan starts here.
Personalized Workout Plans
Custom programming built around your goals, schedule, equipment access, and fitness level. Updated as you progress.
Nutrition & Diet Tracking
Real guidance on what to eat, when to eat, and how much. Macro targets, meal strategies, and adjustments along the way.
Weekly Check-ins
Consistent progress reviews every week. We look at data, photos, and how you are feeling to keep the plan dialed in.
Peak Week Strategy
For competition prep clients: a detailed peak week protocol to bring you in at your absolute best on show day.
Your Coach
Hey there,
nice to meet you!
I'm a dedicated fitness coach specializing in physique transformation and pain-free movement. I've competed in Men's Physique and Classic Physique.
I understand the difficulty of commuting to the gym, choosing the right program, and committing to a body transformation. Together we can overcome these obstacles at a pace suitable for you.
I train at Fittopia and while I may look intense, I'm approachable. Let's connect, chat, and work towards our fitness goals together!
Your Coach, Justin Li
Programs
Choose Your Program
Life-Style Coaching
Best for body transformation
$85/wk
from 12 weeks
–Personalized Training Program
–Nutrition & Diet Tracking
–Weekly Check-in Call
–All Day Direct Communication
–Video Form Review by Coach
★ One Free Zoom Live Coaching Per Week
$85/wk
12-Week
$80/wk
16-Week
$75/wk
20-Week
Optional Add-Ons
In-Person Training $85
Zoom Coaching $60
*Packages are non-refundable and non-transferable
Competition Coaching
Guide you to the stage with confidence
$116/wk
from 12 weeks
–Personalized Training Program
–Nutrition & Diet Tracking
–Weekly Check-in Call
–All Day Direct Communication
–Video Form Review by Coach
★ One Free Zoom Live Coaching Per Week
+One Free Posing Session
+Tanning Color Optimization
+Peak Week Step-By-Step
+Show Day Coaching
$116/wk
12-Week
$1,388 total
$112/wk
16-Week
$1,788 total
$99/wk
20-Week
$1,988 total
Optional Add-Ons
In-Person Training $85
Zoom Coaching $60
Posing Session $65
*Packages are non-refundable and non-transferable
Apply Now
Coaching Application
Questions First?
Walk in or reach out; our team is happy to talk through your options before you apply.