Fittopia Fitness Center
Rae Chang-Chien
About
Rae, having successfully lost 20 kg on a personal fitness journey, transitioned from a career as a 3D animator to one focused on helping others achieve their weight loss and healthy lifestyle goals. Recognizing that health is the most important thing in the world, Rae is passionate about guiding individuals toward a healthier, more active life and proving that transformation is possible for everyone. At Fittopia, Rae invites others to work together to make their fitness dreams a reality.
Specialties
Functional Training
Training that builds real-world strength and movement -- not just gym performance.
Elite Performance
Building elite-level physical capacity in everyday athletes through smart, structured programming.
Body Transformation
Proven transformation results -- including a client who lost 27kg in 12 months after 28 years without exercise.
Beginner Progressions
Patient, strategic programming for clients who are starting from zero -- every step planned.
Movement Fundamentals
Mastering the foundational movement patterns that make every other exercise more effective and safer.
Lifestyle Coaching
Integrating fitness into real life -- building the habits and mindset that sustain long-term results.
Client Results
Transformations
Ruby H.
12 Months · 3× / week
-27 KG
82 → 55 kg
“With two weight training sessions a week, 45 minutes of daily cardio, and calorie tracking, I quietly kept going for a year and lost 27 kg. Finding the right coach matters, not just for workouts, but for mindset too. There were tough mornings I cried before working out, but I kept going. All the effort pays off.”
Ruby H.
May X.
13 Months · 3× / week
-9.3 KG
61.3 → 52 kg
“Before deciding to start working out, I never really thought about changing myself. Since working with Coach Rae, I've become more confident and at ease. Not just because my posture is better and my weight is under control, but because I've found a way to truly become a better version of myself.”
May X.
Zee
5 Months · 3× / week · Body Recomposition
Significant increase in lean body mass alongside a reduction in body fat. Skeletal muscle mass up, body fat down. Improved basal metabolic rate from sustained muscle growth.
Vivian
3 Months · 2× / week · Fat Loss
Fat loss without sacrificing muscle. Body composition improved steadily through consistency and proper movement fundamentals.
Train with Rae
Book a session through Vagaro or contact us directly.