Fittopia Wellness Studio
Annie Lo
Certified Pilates Instructor
About
Annie specializes in personalized movement sessions tailored to your body and where you are in life. From prenatal to post-rehab to performance, she meets every client where they are and builds from there with patience and intention.
Specializations
Personalized Movement
Every session is tailored to your body and your goals. Annie takes the time to understand where you are and builds from there with patience and intention.
Alignment and Posture
Detailed alignment work that identifies and corrects postural patterns. Annie helps clients build structural awareness that carries through to everyday life.
Prenatal and Postnatal
Safe and effective Pilates for all stages of pregnancy and postpartum recovery. Annie guides clients through these transitions with care and expertise.
Post-Rehab and Performance
From post-rehab to performance goals, Annie meets each client exactly where they are. Her sessions evolve as you do, keeping the training relevant and progressive.
Certifications
- Certified Pilates Instructor
- Specialization in Prenatal and Postnatal Movement
- Post-Rehabilitation Movement Training
Train with Annie
Personalized sessions designed around your body and your goals.